How to Heal

 

I want to thank the many people who reached out to me both privately and publicly regarding my latest post about having to deal with the tragedy of suicide. While dealing with such tragedies is quite painful, I can assure you that I am in a positive place now. I posted “Far from Lothlorien” in an attempt to help others. I know there are many out there who feel the range of emotions that I survived: pain, sadness, rejection, anger, etc. I wanted those who deal with the horror of suicide to know that you are not alone. If you want to move on, know that life improves if you allow it! Find what brings you comfort. (I find peace in family craic, bunny ears, jokes, and carefully planned pranks) Is it taking the time to read, exercise, or even prepare a unique meal? I encourage you first to take care of yourself, then look for opportunities to help others. By helping others, we complete the circle.

Find Peace, Friends!

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