Two Years!

Two years of sobriety today! Sobriety ranks among life’s greatest gifts. I’m a stronger wife, mother, friend, and sober advocate. … More

Pushing through Chaos

Throughout 2020, chaos morphed into a powerful tempest, swirling round us all. Amid these storms, we often feel powerless. The … More

The Sobriety Project: Friends, Frenemies, and Building Awareness

Will sobriety change your social relationships? The short answer—probably. While I didn’t experience everything on this list, through discussions with … More

The Sobriety Project: A Year “Shedding” Unnecessary Burdens

Today marks one year of sobriety. For over 30 years, I have not experienced a full calendar year sober (except … More

The Sobriety Project: The Watcher at the Gate

At the beginning of the semester, my Freshman Composition students read Godwin’s “The Watcher at the Gate.” This essay explores … More

The Sobriety Project: Calming the Tempest

In the past I often used alcohol to try and calm my mind. I let worries and negative thoughts gain … More

The Sobriety Project: First Steps

Six months ago, I made the decision to stop drinking. For the past 15 years, I’ve taken breaks lasting one … More