Routines, Hobbies, and Health

Which routines are most important to you? Daily exercise? Monthly coffee with friends? What about seasonal routines like planting flowers … More

In like a Lion and out like a…cardinal?

I’m pleased to announce the upcoming release of my children’s book, Sara Dippity! Sara Dippity shares the story of a … More

Two years of sobriety today! Sobriety ranks among life’s greatest gifts. I’m a stronger wife, mother, friend, and sober advocate. … More

That pesky muse must have headed south this winter because lately, I’ve struggled to come up with blog topics. Not … More

Amid the recent quarantine, I worked on a few projects that only required a bit of “elbow grease” and use … More

Today marks one year of sobriety. For over 30 years, I have not experienced a full calendar year sober (except … More

At the beginning of the semester, my Freshman Composition students read Godwin’s “The Watcher at the Gate.” This essay explores … More

In the past I often used alcohol to try and calm my mind. I let worries and negative thoughts gain … More

Six months ago, I made the decision to stop drinking. For the past 15 years, I’ve taken breaks lasting one … More