The new year approaches quickly! A few months ago, a co-worker suggested instead of New Year’s Resolutions, we should begin a challenge in November. We started a walking goal to complete by Christmas. Many students and instructors offered encouragement as we walked laps around the parking lot or strolled the halls on our breaks. We were excited to reach our goal on the last day before vacation! After we return from break, a new challenge begins!
What are your goals for 2019? I’m focusing on activities that improve the mind, body, and spirit: Exercise challenges, meditation, reading (starting with Lewis’ Mere Christianity), singing at the Commission on Aging, and performing with Kilkenny Corkers.
Below is a New Year’s Gift for our fans-Slainte!
Happy New Year and thanks for reading!