La Vie en Rose

Amid the recent quarantine, I worked on a few projects that only required a bit of “elbow grease” and use … More

Keeping Calm and Carrying on Amid COVID-19

While it always hurts to come across hateful comments about my father on social media, last month, I started receiving … More

I have suffered from depression since 1998. I deal with it in many ways, devotions, exercise, mud runs, vitamins, medications, … More

I want to thank the many people who reached out to me both privately and publicly regarding my latest … More

As we are making commitments to exercise more and make healthier food choices, there is one more area where resolutions … More